Yoga Journal's: Yoga for Your Pregnancy (DVD, 2007)

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Product Details

Overview -

Yoga Journal's Yoga for Your Pregnancy

Features

An interview with Lamaze instructor Carol Penn-Erskin and an introduction by Liz Lange

Editorial Reviews

Yoga Journal: Yoga for Your Pregnancy features Kristen Eykel leading the viewer through a series of yoga maneuvers created precisely for pregnant women. This workout will allow women to stay fit without endangering the fetus. ~ Perry Seibert, Rovi All Movie Guide

Specifications

  • UPC:
    094922587732
  • Source: BAYVIEW FILMS
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 1:45:00

    • Reviews (1)

    • Anonymous
      2 years, 7 months ago at Barnes & Noble

      4.0 / 5.0

      I borrowed several yoga videos/DVDs from the library before deciding that this was a video I wanted to purchase and utilize throughout my pregnancy. The video is broken out into several segments so you can choose the segment"s" which you have time for. Segments range from about 15 mintes to an hour for the entire disc. The exercises are easy enough to get into position with a big belly, but still allow you to challenge yourself in stretching.