Fun, fast and easy abs in only 3 minutes a day! The unique design and sophisticated training program of the ProForm Ab Glider Platinum deliver slimmer, flatter abs! Three new Workout DVDs with Elisabeth Hasselbeck, TV Host from “The View” and a Certified Personal Trainer show you how to combine strength with cardio, tone your upper body and get incredible ab results! Plus, with upgraded features like the 3-position incline and option to add weights, the Ab Glider Platinum is the best way to burn more calories, trim fat faster and target your entire core! The Amazing Abs Eating Guide is also included with daily meal plans, weekly grocery lists and 48 healthy, delicious recipes. Other features include an extra-thick cushioned seat to protect your knees, solid-steel construction and a digital workout counter to help you track your workout progress!