Goddess Workout: Warrior Goddess - The Warrior Goddess: Bellydance Beyond Basics (DVD, 2008)
Product Details
Overview -
Goddess Workout: The Warrior Goddess - Bellydance Beyond Basics
Features
Bonus performance by Dolphina; "How To Create" A Bellydance Performance" - Learn how to devise your own routine, choose music and costumes, and create an atmosphere with tips that only the pros know
Scene Index
Disc #1 -- Goddess Workout: Warrior Goddess - Beyond Basics Bellydance
1. Intro [1:25]
2. Warm-up With Goddess Salutations [5:43]
3. Hips [7:48]
4. Arms & Upper Body [4:03]
5. Undulations [4:38]
6. Combinations [5:11]
7. Hips, Buns & Thighs [3:48]
8. Shimmy [3:02]
9. Routine [5:15]
10. Cool Down [3:02]
Editorial Reviews
Warrior Goddess is an advanced-level bellydance fitness volume in the Goddess Workout series. Instructor Dolphina focuses on developing hip muscles to get energized and build strength. The program includes a five-minute warm-up, 40 minutes of movements and combinations, and a five-minute cool down. Other titles in the series include Introduction to Bellydance, Veils, and Finger Cymbals. ~ Andrea LeVasseur, Rovi All Movie Guide
Specifications
Goddess Workout: Warrior Goddess - Beyond Basics Bellydance
UPC: 741952651390
Studio: Koch Vision
Summary: Warrior Goddess is an advanced-level bellydance fitness volume in the Goddess Workout series. Instructor Dolphina focuses on developing hip muscles to get energized and build strength. The program includes a five-minute warm-up, 40 minutes of movements and combinations, and a five-minute cool down. Other titles in the series include Introduction to Bellydance, Veils, and Finger Cymbals. ~ Andrea LeVasseur, All Movie Guide
Category: Health & Fitness
Features: Bonus performance by Dolphina
"How To Create" A Bellydance Performance" - Learn how to devise your own routine, choose music and costumes, and create an atmosphere with tips that only the pros know